Designed for those with prediabetes, this year long lifestyle change program is divided into 16 weekly sessions followed by monthly sessions. The program goal is to reduce body weight by 7% and increase physical activity by 150 minutes per week.

Registration open for new classes starting on April 2, ...More

Designed for those with prediabetes, this year long lifestyle change program is divided into 16 weekly sessions followed by monthly sessions. The program goal is to reduce body weight by 7% and increase physical activity by 150 minutes per week.

Registration open for new classes starting on April 2, 2020 from 9:00 am - 10:00 am at Southern Pines Senior Center, Lusby. Please complete the Registration and Intake forms below or call 410-535-5400, x357 to register. Confirmation calls will be made one week prior to start dates.