Banishing Your Detox Fears – Top Tips

When it comes to overcoming substance dependency, it isn’t solely about self-control or just having the will to succeed. When someone is urged by their loved ones to quit his or her habit, it is quite common that he or she may make a resolution to sober up and start on a new path. However, later, he or she may then panic and resist going into rehab because of his or her fears of going through detox.

Of course, the fear is primarily about the symptoms of withdrawal, which can be very painful. This process alone can be enough to bring about a relapse and to persuade the individual to begin using again. If someone has already tried in the past to detox without getting any professional help and then suffered as a consequence, it is no wonder that he or she then becomes convinced that going through detox will be excruciating and unbearable. With that in mind, it is not surprising that so many people resist the idea of detox and build it up into something that cannot possibly be overcome.
The good news, however, is that detox is a lot less dangerous and a lot more comfortable when you seek help from a trained professional. On a medically guided treatment program, you can get help with the symptoms you experience so that you can focus on getting better. Here, you can find out some facts that will help you to overcome your fears of detox so you can get on the path to recovery.

Why Follow A Professional Medical Detox Program?

When you are trying to overcome your addiction, it always helps to know what you should expect when going through detox. However, going through the program under medical supervision is always the best and safest choice. At a high-quality rehab center, you can expect the following:
• Initial Assessment – The first day that you arrive at rehab, you will talk to a professional who will take down all the information that he or she needs to draw up a treatment plan that has been customized to meet your individual needs. You will give information about your medical problems, your substance use, and your own personal history.
• Medical Evaluation – Before you start your detox plan, the medical team evaluates your health and overall well-being. By going through mental health and drug tests, it will be possible to decide on the right treatment options for you so you can have as comfortable a recovery as possible.
• Medical supervision during detox – If you have an addiction to opiates, benzodiazepines or alcohol, it is possible that you may be given medication to help you through the detox process. Your condition will be observed by doctors and, if necessary, nonaddictive medications, pain relievers, and fluids may be prescribed so you can be comfortable during withdrawal.

What Symptoms to Expect

Every addiction is different, and this means everyone has a different experience during withdrawal. Some common symptoms to expect during detox include:
• Withdrawal from alcohol – confusion, fever, and fast heartbeat
• Withdrawal from opioids – muscle aches, upset stomach, anxiety, and sweating
• Withdrawal from cocaine – anxiety, fatigue, and increased appetite
• Withdrawal from methamphetamines – sweating, fatigue, dry mouth, shaking, and insomnia

While some symptoms recede without any intervention, if you stop using for several weeks, other symptoms continue in the long term. Medical help can reduce the amount of time you can expect the symptoms of withdrawal to persist and to make those symptoms easier to cope with while they are ongoing.

Why Is Professional Supervision Important?

Going through a medical detox can minimize the chances of other health problems worsening or appearing during the period of withdrawal. Doctors can treat the commonly seen side effects, such as nutritional imbalances and dehydration, and by keeping the bodily systems functioning properly, patients will feel better more quickly.

Also, when you detox in a medical rehab, you will have an environment around you that is stress-free and supportive. There are no influences around that caused the substance abuse, and this helps you to get clean and recover.

Classic Addiction Treatment Fears

Although you now know the benefits of going through a detox under medical guidance and know what you should expect to happen as part of the process, there are some other considerations that often make you feel afraid of taking that step. Here are some of the most commonly experienced fears.

• Fear of the expense – Worrying about how to pay for rehab is very common as is worrying about whether it will all be worth it. Look into insurance and financing options to help address your worries.
• Fear of failing – When you have tried and failed to quit before, it’s harder to look at detox positively. However, you will have a very different experience when you go through professional rehab in a medically guided environment rather than in your own home without any medical support.
• Fear of rejection by your family – If you haven’t yet approached your family members about your addiction and your intention to seek help, you may be worried about what they will think and how they will react. However, most families simply want to be supportive and helpful and will be glad that you’ve taken the step toward getting better. When you embark on a medically guided rehab program, your family will be better incorporated into the treatment plan and included in decisions whenever possible.

Seeking Professional Help

Now that your fears have been allayed about what will happen during your detox, it’s time to get professional help so you can have the best chance of a long-term recovery. Look for inpatient rehab that  identifies the root causes of the substance abuse disorder so they can be addressed and resolved. When paired with a medically guided detox program, young people have the best possible chance of avoiding relapse and living a long sober life without the need to depend on drugs or alcohol to cope with everyday challenges.

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