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How Your Home Can Help Your Wellbeing

Your home is your retreat from the outside world, and as such, any changes to it should be completed with not only functionality in mind, but your health and wellbeing too. Whether you are planning a big budget remodel, or just contemplating updating your décor, the choices you make should work with your lifestyle, and not against it, while promoting a sense of balance and harmony. Here are 4 tips to help your home space rejuvenate and replenish you.

1. Lighting

The lighting in your home is more than just a precaution to allow you to perform tasks or move about your home in safety. While task lighting is appropriate for specific zones in your home, ambient lighting that helps to create mood is necessary in areas where relaxation and entertaining take place. Choose dimmer switches to give you additional control over the lighting options that you have, and take advantage of the benefits of softer warm lighting.

2. Water

We take for granted the drinking and washing water that comes from the faucets, yet the water that comes into our homes has chemicals within it that you may not have accounted for. Lead, fluoride, and arsenic are just a few of the toxic chemicals that can enter our water, but by installing a water filter, you are able to remove these plus viruses and bacteria to achieve safe and clean water. The best whole house water filter will give you contaminant-free drinking water but will also ensure the efficiency and longevity of your appliances as an added benefit.

3. Landscaping

Although not strictly within the home, the landscaping of your yard or garden space can aid feelings of health and wellbeing. No matter the size of the space you have available, you can design a space that allows you to be outside to enjoy the fresh air and natural environment. For smaller yards, terraces or balconies, plant pots can be used to great effect to introduce foliage and flowers. If you have a large garden or yard, designate an area that is specifically for sitting or entertaining in so that you can enjoy your garden in a relaxed style. Being outside is a great way to ease any stress or worries that you may have.

4. Sounds

Music is well documented as being soothing, and if you are able to install a sound system through your house that can play relaxing music via one central system, you will be able to feel a sense of relaxation wherever you are; but who said that music is restricted to soothe you? Sometimes you want to party, and spending time with family and friends and throwing a great party is one way to feel fabulous!

Your home should be able to accommodate your moods and emotions, no matter where they are at. You want it to be able to complement your lifestyle, and the variations of what that entails, but most of all, you should be happy, healthy and safe within the confines of its walls.


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